,.Sa Pagkaing Tama at Sapat, Wastong Timbang ni Baby ang Katapat.,

Theme: " Sa Pagkaing Tama at Sapat wastong Pagkain ni Baby ang Katapat."

We said that, eating everything you want is not that much fun. When you like a life with no boundaries, there's less joy. If you can eat anything you want, whats the fun in eating anything you want to?
The month of July is also known as Nutrition Month, Theme: "Sa pagkaing tama at sapat wastong pagkain ni baby ang katapat. " This theme referring more to our health and most of all referring to a pregnant mother, that the health of baby is depending to his or her mother. As one who is concern our health we need to take good care to ourselves. They want us to be matured enough so that we can help our self and even to our neighbors. We all know that health is the state of physical, emotional,social.mental well being and not merely the absence of disease and infirmities. So, we need to take good care to ourselves especially those who are prone in sickness. Balanced diet, exercising, take a bath everyday, having a enough rest, drink plenty of water those are the basic ways to maintain wellness. So start now!! enjoy life but do not abuse the privileged because we are the one who is involved and controlling ourselves.
Look to your health and if you have it, praise God and value it, for health is the second blessing that we mortals are capable of, a blessing cant buy.. :))